PERSONAL TRAINING
The best that you can get
Recover, repair, build, and thrive – we’re passionate about your health.
You will be paired with some of the highest-skilled trainers found anywhere; Black Belts, Sport Pilots, Championship winners – only the finest training.
A complete mix of the most effective learnings from different disciplines – whether thats professional sports, martial arts, freediving, paragliding, bodybuilding, mountaineering, or somewhere in between.
Classical and contemporary, traditional and modern, organic and technological.
Leveraging strong suits from each modality of training, here we arrive at a perfect blend of methodology to deliver you the best results.
Here we categorise your experience into 3 facets: Professional, Mindful, and Bespoke.
PROFESSIONAL
Diligent, calculated, and disciplined, the professional aspect of our service provides articulate methods commonly seen in championship-level teams across the world.
Shaving down milliseconds with structure, attention to technique, and finesse only professionally available, ensuring you maximise results in an efficient manner.
MINDFUL
Wholesome awareness of the body, mind, and spirit – blending all 3 factors into a smooth experience. A focus on breath, your internal state, and inner world to grow effectively.
BESPOKE
Each of us are incredibly unique, and such each training plan and session is custom-tailored to your being and desires. Optimum compatibility between you and your training.
The latest in technology, biometric analysis, and methodology. Fine-tuning your experience to be unlike anything a conventional training will bring you.
SIMPLE PRICING
Flexi
€90
1 Session
DEDICATED
€500
6 Sessions
+1 Massage Session
+ Nutrition Guidance
€650 value
DETERMINED
€2500
30 Sessions
+6 Massage Sessions
+Biometric Tracking
+Blood Testing
+At-home Program
+Nutrition Plan
€3500 value
WHICH IS RIGHT FOR ME?
FLEXI
For the functional.
Ideal for the creative schedule. Training sessions which best match your routine so you can squeeze in a session without a pre-determined time.
Bookings must happen at least 24 hours in advance.
DEDICATED
For the aspiring.
6 sessions, redeemable whenever
Includes everything in the trial and…
1 complimentary massage session (€80 value)
Progress monitoring via digital diary – keep track of your times, form, and physique.
A comprehensive nutrition analysis.
DETERMINED
The complete package
Includes everything in Flexi, Dedicated, and…
Complete biometric tracking and monitoring over each session. Heart rate, sleep, HRV, blood oxygen, etc. At the end, the biometric tracker is yours to keep.
VO2 max testing to follow the development of your health.
Video analysis to perfect technique and self-analyse for success.
Professional meal plan development and guidance.
On-demand direct contact to answer any of your questions ASAP.
We bend over backwards to propel you forwards!
ELEVATE YOUR EXPERIENCE
Want to go further than what’s normal?
Add in a massage therapy session or sauna to amplify your training.
A solid sauna session emulates a good cardio workout – check this study on sauna & exercise for more details.
Our Dedicated personal training package includes 1 x massage session for free. Use it whenever you want – right after a training session or on your Sunday off.
Our Determined package includes 6 free massage & sauna sessions, wherever and wherever you want.